Just ten more days until 2013 arrives. Hopefully you've been using this time to work toward the better change you are planning for the new year.
Going through cabinets, refrigerator and anywhere else you might stash food....using up, giving away or throwing away (hopefully not too much of that!)...preparing for when January 1 comes and you have what I like to call a 'blank page'...
I plan to start the new year with a cleanse. There are many out there, and I will be blogging soon about which one I will be using. Remember, check with your doctor when beginning a new health regimine. It is especially important if you are on prescription drugs.
Use these next ten days as a transition time. Write down important things in a notebook, (or start an electronic journal) and check back to it often...adding, revising...just really encouraging words to get you in the proper mind-set.
It's almost here...I'm excited! I've gotten a little off track this past year, and I'm excited to get going back there where I need to be...I look at my biceps and see the tone and definition there....knowing I want to build it up more. Be specific about your goals, but realistic too.
Best of blessings for the new year....challenge yourself....reach for new heights...and most of all be encouraged, knowing that determination....hard work and sticking to it will yield the results that you've been looking for!
No comments:
Post a Comment