Sunday, February 1, 2015

Black Bean & Turkey Veggie Soup (recipe)

Nothing better to warm the soul on a cold, snowy day than some hot homemade soup.  Check out this recipe and add some extra protein to your meal!
 
One pound ground turkey
28 oz. organic crushed tomatoes w/basil
32 oz. organic vegetable broth
15 oz. organic black beans (rinsed and drained)
15 oz. organic whole kernel corn (drained)
14.5 oz. organic diced tomatoes (no salt added)
14.5 oz. organic cut green beans (drained)
15 oz. organic sweet peas (drained)
2.25 oz. sliced ripe olives (drained)
 
 
Cook ground turkey, no need to drain.  Add above ingredients into a large soup pan and heat.  Add desired seasonings.  I used fresh ground black pepper, Bragg Organic Sprinkle, organic dried dill weed, organic dried parsley and Himalayan pink salt. Serve hot with cornbread for a delicious lunch or dinner.
 
 


 


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